The Benefits of Stress
Dr. Vincent Bellonzi, who received his Doctorate from Los Angeles College of Chiropractic in 1991, discusses how stress can be used to improve your health, wellness & Fitness.
Deepak Chopra defines meditation and discusses it's history and context in Vedanta.
Video Creation Date: July 22, 2013
National Institute of Mental Health
What does nutrition have to do with mental health?
Video Creation Date: July 24, 2010