Fitness After 40
The orthopaedic surgeon and health expert Vonda Wright talks about fitness in mid-life and beyond.
Babysitter Safety: How to Choose a Good Babysitter
Video Creation Date: July 22, 2013
Upper Body Tabata Workout -- Intense 60 Minute Back, Shoulders, and Arms Workout
Video Creation Date: June 21, 2013
Do you know where your energy is getting depleted?
Video Creation Date: July 24, 2010
Lower Body Stretching Routine for Flexibility - Fitness Blender Cool Down Stretches
Video Creation Date: January 14, 2014