Fitness After 40
The orthopaedic surgeon and health expert Vonda Wright talks about fitness in mid-life and beyond.
Toned, Lean Arms Workout — Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout
Video Creation Date: June 20, 2013
Office Workout Routine - Fully Fit by Runner's World
Video Creation Date: July 22, 2013