Fitness After 40
The orthopaedic surgeon and health expert Vonda Wright talks about fitness in mid-life and beyond.
Feel Good Stretching Routine - Fitness Blender's Relaxing Cool Down Stretch Workout
Video Creation Date: January 14, 2014
45 Minute HIIT & Total body Toning Tabata Workout - High Intensity Interval Training Workout
Video Creation Date: June 20, 2013
Bill Phillips, Author of Transformation
Video Creation Date: April 6, 2013