Marathon Training - The Core
Marathon Training with Katie Koski - Core: Plank on the Ball
Having trouble fitting exercise into your schedule?
Video Creation Date: January 25, 2011
45 Minute HIIT & Total body Toning Tabata Workout - High Intensity Interval Training Workout
Video Creation Date: June 20, 2013
40 Minute Fat Blasting Total Body Strength Training and Toning Workout
Video Creation Date: January 14, 2014