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Jumping rope has been a mainstay in many training programs
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Should We Believe the Hype?
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Can toning shoes really take you from flab to fab?
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Creating Your Workout Wardrobe
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Catching a cold is the easy part. Know how to knock it out!
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Experiencing skin problems like rashes or hives? There's a natural way to get rid of them.
Article Reviewed: July 18, 2012
Our easiest strategies to becoming happy, healthy and motivated
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Former tennis star is making another name for herself as a trainer on The Biggest Loser.
Article Reviewed: June 8, 2012