Athleta—Fuel Your Joy
Healthy Magazine Center

Finding a Fitness Club

How do you know which one best suits your needs?

You've decided to join a fitness club, but are bamboozled by all of the choices.

Visit the ones that interest you and note the following:

  1. Is it conveniently located? If not, you'll probably find too many excuses to avoid going.
  2. Make sure the facility is open during the hours you're most likely to exercise.
  3. Check that the equipment, locker rooms, and floors are all clean.
  4. How much of the equipment is in need of repair? Too many "out of order" signs suggest poor maintenance.
  5. If you're keen on classes, find out what ones are offered and on what schedule.
  6. Are the employees welcoming and helpful? A supportive staff can help you reach your fitness goals.
  7. Ask other members about their experiences at the facility.
Article Reviewed: July 25, 2012
Copyright © 2014 Healthy Magazine

Related Articles
Article Reviewed: August 5, 2013
Frequent exercise does have beneficial effects on blood glucose.
Article Reviewed: December 6, 2013
Twice the fitness, twice the fun
Article Reviewed: May 22, 2013
Look years yonnger with these 4 foods
Article Reviewed: June 29, 2012
Article Reviewed: July 5, 2012